Tag Archives: grounding

How To Ground Your Energy

Hello Beautiful Souls, The metaphysical term “grounding”refers to reconnecting with the Earth.  So often in our busy lives we do not spend much time physically connected to the Earth, we do not walk barefoot, or sleep on the ground as … Continue reading

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5 Ways to a Happier and Healthier 2015

  Write down your resolutions. When you write them down you are beginning to manifest them into the physical and turn them into goals. Put them where you can see them and reflect on them, the bathroom mirror, the door … Continue reading

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Meditation- Grounding your Heart Chakra

Grounding Your Heart Chakra Meditation I have been guiding meditations for individual clients and groups for a number of years.  My Angels and Guides told me now was the time to start recording my meditations so that they may reach … Continue reading

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Energetically Grounding and Shielding for Children

This is a basic grounding visualization which works really well. The first couple of times you do it with your child it is beneficial to read it slowly so they can have the time to process your words and experience … Continue reading

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Here’s a cheeky little play on words.  We have all had moments in our lives when our family, friends or strangers try and pull us into some kind of drama.  Instead of getting sucked in, take a giant step back … Continue reading

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