Mercury Retrograde Crystal Grid

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This grid was constructed specifically for the energies and Mercury Retrograde this month.  You may think that this grid looks and feels really busy, that’s because it is!

There are many different pieces and aspects to Mercury retrograde, no two people will experience it the same way.  This grid helps make sense of the chaos that may feel is around you at this time, it is grounding and clearing for your mind, body and spirit.

Work with this grid any day this month and you may feel yourself being drawn to one specific crystal or perhaps a couple of them, this happens because it is exactly the crystal you need for that day.
This grid is made up of Rainbow, green, blue and yellow Fluorite, Amazonite, Blue Lace Agate, Smoky Quartz and Hematite.

These affirmations are from Naisha Ahsian’s The Book of Stones

Fluorite- “My mind and heart are awake, alert, clear and active, working in unison to make the optimal choices for my life purpose”

Amazonite- ” I speak and live my highest truth, and I call forth its manifestation in the world”

Blue Lace Agate- “I communicate my ideas with clarity, conviction and irresistible eloquence”

Smoky Quartz- “I am grounded and centered in my physical body, and I work step-by-step to achieve my goals”

Hematite- “Through my body, I ground the energies of the Light realms in this World”

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Working with this Crystal Grid

To connect and work with this grid I suggest you have one of the crystals that is in this grid.  If you’ve never worked with crystals before visit HERE first.

If you are unable to get one of these crystals then look at the picture of the grid and choose one crystal that jumps out at you.

Hold (or visualize holding) the crystal your hand and take several deep breaths in through your nose and out through your mouth.  Ground your energy, allow your energy and the crystal’s energy to connect.

Focus on the image of this crystal grid, feel, see, sense or just know that you and your crystal are connecting to the energy of this crystal grid.

You may wish to close your eyes and call on your Angels and Guides for any messages they have for you at this time or you may just wish to meditate and be in the energy.

When you intuitively feel finished, thank any Angels, Guides and the Crystal allys that you worked with.  It is a good idea to ground, clear and protect your energy to finish off.

Cheers and Blessings!

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Rest Well Crystal Grid

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This crystal grid came to me recently when I was teaching a Crystal Grid class.  There is a wonderful store in NW Calgary called Soul Food Crystals & Books and part of the class is spent hands on getting to build grids.

I was letting my Angels and Guides show me what I needed at this time and this was the result.

A little background, personally in the life of myself and family we have been on a bit of an emotional roller coaster.  We had thought we would be moving out to Vancouver Island this coming summer and prepared ourselves, our children and our family and friends. We were just about to go out to the island to house hunt when we were told the move would no longer happen.

Disappointment, grief and exhaustion is what I have been feeling.  There is happiness at staying with beloved family and friends but it is still difficult right now when I still feel and see what could have been and there has been an energetic and emotional toll it has taken on me.

Thankfully my Angels and Guides knew that I would need some help healing and restoring. Resting well and thoroughly so I could begin to feel grounded and rebuild and begin planning a new.

So, Beautiful Souls this one is for those of you who have are in need of some healing and help resting, restoring and strengthening your body and soul so that you can move onward and upward.

As always the affirmations connected with these stones are from Naisha Ahsian’s ‘The Book of Stones’

Lithium Quartz- “I move into alignment with my Higher Self, in a calm flow of peace and joy, into greater peace and joy”

Blue Aventurine- “”I grow in strength and awareness from accepting responsibility and claiming my power”

Dumortierite- “I open myself to psychic perception, Divine inspiration and mental discipline, pledging to use my gifts for the good of all”

Blue Lace Agate- “I communicate my ideas with clarity, conviction and irresistible eloquence”

Iolite- “I open myself to the path of inner vision and I trust that I will be guided to what I need to see for my highest good”

 

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March Crystal Grid of the Month- Spring Equinox

 

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March Crystal Grid of the Month- Spring Equinox

Our Crystal Grid this month’s intention is preparing for the Spring Equinox.  You can meditate with this crystal grid to help you connect and listen to your Heart with your Higher Self.  Ask your Guides and Angels to bring you messages about this time.  It will help you invite, bring in new energies and solidify your intentions for this new start.

The affirmations for each crystal below are from Naisha Ahsian’s book “The book of Stones” by Robert Simmons and Naisha Ahsian.

Vesuvianite-  “I surrender my will to the urging of my heart, and I willingly transform my life, aligning the actions I take with the truth that I know”

Pink Mangano Calcite- “My heart is in a state of constant well-being and appreciation, and through my heart, I am connected to All-That-Is”

Rainforest Jasper- “I embrace with joy my organic, living organism, and I act lovingly towards the Earth and its creatures”

Peridot- “I gratefully receive my birthright of success, abundance, prosperity on all levels”

Pink Opal- “I heal my emotional body through gentle compassion”

Stilbite- “I expand my sense of self beyond the boundaries of the body, into my auric field and beyond- into the blissful realms of Spirit”

Fluorite- “My mind and heart are awake, alert, clear and active, working in unison to make the optimal choices for my life purpose”

Morganite- “Divine love enters this world through the gate of my heart”

Petalite- “I allow my consciousness to easily and getnly ascend into the higher realms of awareness”

Green Aventurine- “I move forward with optimism, confidence and renewed vitality”

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Working with this Crystal Grid

To connect and work with this grid I suggest you have one of the crystals that is in this grid.  If you’ve never worked with crystals before visit HERE first.

If you are unable to get one of these crystals then look at the picture of the grid and choose one crystal that jumps out at you.

Hold (or visualize holding) the crystal your hand and take several deep breaths in through your nose and out through your mouth.  Ground your energy, allow your energy and the crystal’s energy to connect.

Focus on the image of this crystal grid, feel, see, sense or just know that you and your crystal are connecting to the energy of this crystal grid.

You may wish to close your eyes and call on your Angels and Guides for any messages they have for you at this time or you may just wish to meditate and be in the energy.

When you intuitively feel finished, thank any Angels, Guides and the Crystal allys that you worked with.  It is a good idea to ground, clear and protect your energy to finish off.

Cheers and Blessings!

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July Crystal Grid

The focus of this month’s Crystal Grid is Our Sacred Connection to Water

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This Crystal grid represents the importance of water in our physical, emotional, mental and spiritual bodies. All of these aspects are connected through our Heart Center the Heart Chakra which is in the center of our chest.

Water is so vital to all these parts, without being properly hydrated we are cutting ourselves off from connecting with the Universe and Mother Earth. This grid supports the full connection we make to above and below us through our heart center.

Water is extremely programmable, our energy and the energy of our thoughts is stored in the water within our body.  To learn more I highly suggest reading about Masaru Emoto‘s work and look at his photographs.

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July’s Crystal Grid all affirmation are from Naisha Ahsian’s The Book of Stones

Center Stone- Healerite

Healerite (a form of Serpentine)- “I commit myself to manifesting the Divine potential that resides in the cells of my physical body and the vibrational pattern of my energy body, and I offer my service to the healing and evolution of the Earth”

Inner Ring- Green Opal, Herkimer Diamond, Chrysocolla

Herkimer Diamond- “I call forth my deepest dreams and highest visions and commit myself to attaining and grounding in the physical world the highest possible spiritual energies”

Chrysocolla- “I listen deeply to the voice within and express it with freedom, spontaneity, passion and reverence”

Outer Ring- Blue Kyanite, Green Kyanite, Lapis Lazuli and Chyrsocolla

Kyanite- “I cross the inner bridges which lead to my growth, opening to the etheric realms, the world of Nature, and the land of the Heart”

Lapis Lazuli- “I claim the sovereignty and power of my highest self, and I align myself with my highest truth”

Working with this Crystal Grid

To connect and work with this grid I suggest you have one of the crystals that is in this grid.  If you’ve never worked with crystals before visit HERE first.

Hold it the crystal your hand and take several deep breaths in through your nose and out through your mouth.  Ground your energy, allow your energy and the crystal’s energy to connect.

Focus on the image of this crystal grid, feel, see, sense or just know that you and your crystal are connecting to the energy of this crystal grid.

You may wish to close your eyes and call on your Angels and Guides for any messages they have for you at this time or you may just wish to meditate and be in the energy.

When you intuitively feel finished, thank any Angels, Guides and the Crystal allys that you worked with.  It is a good idea to ground, clear and protect your energy to finish off.

Cheers and Blessings!

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Elbow Valley

Hello Beautiful Souls,

This past weekend I spent some time out in the Elbow Valley area with my family.  I wanted to share these places with you because they are close together, you can visit both in an afternoon. They are perfect places to visit to replenish your energy and meditate.

 

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Elbow Falls is a small set of waterfalls along the Elbow River, west of Bragg Creek within Kananaskis, Alberta. They are located along Highway 66, 20 km west of the Bragg Creek turnoff on Highway 22

Two years ago there was major flooding of the river and the lower walkway above the falls was washed away. However there is lots of space to explore among the rocks, to find a quiet place along the river or near the falls.  To read about how and why this beautiful place can replenish your energy read THIS blog post.

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Forget-Me-Not Pond is a little further down the road from Elbow Falls.  This pond was so peaceful and serene, and the energy was just amazing.  There are picnic tables and fire pits if you want to spend the day.

We found that coming on a Sunday afternoon was great because it was not too busy.  There are several campgrounds in the area so I can see this being a favourite place to lunch during the high summer season.

There is a nice little walking trail around the entire pond and many benches and other spaces suitable for sitting near the water’s edge.  The energy here is ideal for connecting with your Spirit animal helpers.

Cheers and Blessings!

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How to Protect Your Energy

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Golden Mesh Filter Visualization-

Thought Intention- my energetic shield is an unbreakable fine mesh filter that keeps my personal energy full, complete and protected. It allows love and light to move through it in both directions and prevents negative energy from draining me.

See, feel, sense or just know that there is pure white light energy from the Universe entering from the Crown Chakra at the top of your head.

At the same time there is pure white light energy from the Earth entering in through the soles of your feet.

Feel, see, sense or just know that these energies are moving in your body and meet in your Heart Chakra… these energies from the Universe above and the Earth move and combine together to become a bright vibrant golden colour.

The golden energy moves down to your Solar Plexus Chakra and begins to expand… the energy moves outward from your Solar Plexus Chakra in front of you and out your back behind you.

Expanding, it completely surrounds you- above, below and all around. Open your arms up wide and stretch them out, your golden energy reaches beyond your fingertips giving you lots of room and space within it.

Take several deep breaths in through your nose and out through your mouth.

With your next outward breath set the intention and see, feel, sense or just know that this golden yellow energy locks into place to become your strong golden energetic shield.

Repeat thought intention- my energetic shield is an unbreakable fine mesh filter that keeps my personal energy full, complete and protected. It allows love and light to move through it in both directions and prevents negative energy from draining me.

Cheers and Blessings!

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June Crystal Grid of the Month

The purpose for this month’s Crystal Grid is Walk in the Light.

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As the Summer Solstice approaches we prepare ourselves for a major shift in energies.  We are excited to celebrate and bathe in the Light of the longest day of the year.

It is also time to reflect because each day afterwards we lose a little daylight and more of the night comes forth.

You may also notice this within yourself, this half of the year (Summer Solstice to Winter Solstice) is often full of moments that present us with the opportunity to contemplate our own “darkness”, faults and flaws we may not wish to acknowledge.

There is nothing to fear in the dark, instead it offers us a chance to understand ourselves better.  To give us time to see and know and accept and love ourselves fully and truly as a whole person.

We can work with this grid at any time we are needing a reminder of the great Light that we are.  I also highly recommend reading and doing The Divine Light Invocation regularly.

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June’s Crystal Grid: all affirmations are from Naisha Ahsian’s The Book of Stones

Center stone- Septarian a crystal that contains yellow Calcite, brown Aragonite, grey Limestone, and white/clear Barite.

Calcite- “I vividly enjoy all dimensions of myself and my life and take pleasure in creating more”

Aragonite- “I create balance and harmony within myself as I go forward with the healing of my emotional body”

Barite- “I open my inner eyes to see higher and more deeply into the worlds of spirit”

First (center) ring- yellow Tiger Eye, Citrine

Tiger Eye- “I act with confidence, clarity, balance, fairness, enthusiasm and strength”

Citrine- “I open myself to the inspiration of my creative imagination, and through the strength of my will, aligned with Divine Will, I manifest my dreams”

Second ring- yellow Azeztulite, Golden Quartz

Azeztulite- “I open myself to the frequency of the Nameless Light, and I am willing to be a vehicle through which this energy can spread throughout the World”

Third (outer) ring- yellow Calcite, Natural Citrine. Amber

Amber- “I call forth the cleansing and healing of my energy field, and I embrace the blessings of physical life”

Working with this Crystal Grid

To connect and work with this grid I suggest you have one of the crystals that is in this grid.  If you’ve never worked with crystals before visit HERE first.

Hold it the crystal your hand and take several deep breaths in through your nose and out through your mouth.  Ground your energy, allow your energy and the crystal’s energy to connect.

Focus on the image of this crystal grid, feel, see, sense or just know that you and your crystal are connecting to the energy of this crystal grid.

You may wish to close your eyes and call on your Angels and Guides for any messages they have for you at this time or you may just wish to meditate and be in the energy.

When you intuitively feel finished, thank any Angels, Guides and the Crystal allys that you worked with.  It is a good idea to ground, clear and protect your energy to finish off.

Cheers and Blessings!

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Forgiveness

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When we hold onto grudges, anger and hate we hold on to energy that is negative and unloving.

Keeping this energy with us causes disruptions in our energetic bodies that will eventually manifest into dis-ease within the physical body.

Forgiveness does not excuse the actions of the other person who has hurt us but allows us to release the lower, negative energy so that the person who hurt us no longer has power over us.  This enables us to heal, grow and often guides us to helping others who have suffered similar hurts.

Ho’oponopono– ancient hawaiian practice of reconciliation and a prayer of forgiveness.

“I Love You. I Am Sorry. Please Forgive Me. Thank you ”

This is so powerful and healing.  Every time I share this with someone and speak it out loud, my entire body gets goosebumps.

If you’d like to learn more about the energetic and emotional connection to issues in the physical body I suggest getting Louise L. Hay’s book ‘You can Heal Your Life’.  It also includes affirmations that you can say to help shift your thoughts which help assist your body in releasing and healing.

Cheers and Blessings!

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Get Caught Reading!

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May is Get Caught Reading Month

I LOVE to read!  I usually have a few going at the same time.  I just read Heart of the Labyrinth from Womancraft Publishing it was wonderful! I also bought Moods of Motherhood and can’t wait to dive in.IMG_20150429_133711

Currently I am reading The Inner Sky by Steven Forrest, if you are interested in understanding more than your Sun sign and delving deeper into Astrology this book is a must!

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I am also making my way through The Sacred Path Companion- A guide to walking the Labyrinth to Heal and Transform.  There are ten Labyrinths in my city I have walked one close to my home numerous times, I found them to be very powerful.  I’m enjoying learning more and considering becoming a facilitator.  You can find a Labyrinth near you HERE

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Two of the books in my “to read” list are Red Moon by Miranda Gray and a the novel Lightfinder by artist and author Aaron Paquette

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What spiritual books have you been reading lately? We’re always looking for recommendations, visit our facebook page and leave us a message.

Cheers and Blessings!

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How to Replenish Your Energy

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How to Replenish Your Energy

There are times when our energy becomes depleted and it is very important that we take the space we need to replenish it.  If we do not take care of ourselves we run the risk of burnout and making ourselves physically ill.

In order to replenish our energy we need to tap into the Cosmic Light energy of the Universe.  There are two ways fantastic ways to do that.

Showering, sleeping or meditating in complete and total darkness for a minimum of 10-15 minutes is good, longer like sleeping all night is best. Doing this allows your Pineal Gland which is also your Third Eye to tune in and absorb the Cosmic light energy of the Universe.

You can also spend time once a week if possible by a large body of running water,  a river or waterfall. It is best if that running water is a minimum of 4 feet wide and 5 feet deep, water of this size creates a natural vortex and brings forth the Universe’s Cosmic light energy to you.  The negative ions given off from large moving bodies of water is extremely beneficial not only to the energetic bodies but to the physical body as well. It is best if you can spend at least 45 minutes by the water.

While you are doing these Cosmic Light Energy replenishing activities you can use crystals.  Satyaloka Quartz, Azeztulite, and Danburite are the best and strongest for this, if you are making a crystal grid you may also with to add  Clear Quartz, and Selenite which are greatly supportive.  Read more about how to work with crystals HERE 

Cheers and Blessings!

 

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