How to Protect Your Energy

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Golden Mesh Filter Visualization-

Thought Intention- my energetic shield is an unbreakable fine mesh filter that keeps my personal energy full, complete and protected. It allows love and light to move through it in both directions and prevents negative energy from draining me.

See, feel, sense or just know that there is pure white light energy from the Universe entering from the Crown Chakra at the top of your head.

At the same time there is pure white light energy from the Earth entering in through the soles of your feet.

Feel, see, sense or just know that these energies are moving in your body and meet in your Heart Chakra… these energies from the Universe above and the Earth move and combine together to become a bright vibrant golden colour.

The golden energy moves down to your Solar Plexus Chakra and begins to expand… the energy moves outward from your Solar Plexus Chakra in front of you and out your back behind you.

Expanding, it completely surrounds you- above, below and all around. Open your arms up wide and stretch them out, your golden energy reaches beyond your fingertips giving you lots of room and space within it.

Take several deep breaths in through your nose and out through your mouth.

With your next outward breath set the intention and see, feel, sense or just know that this golden yellow energy locks into place to become your strong golden energetic shield.

Repeat thought intention- my energetic shield is an unbreakable fine mesh filter that keeps my personal energy full, complete and protected. It allows love and light to move through it in both directions and prevents negative energy from draining me.

Cheers and Blessings!

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