How to Clear Your Energy

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Hello Beautiful Souls,

We pick up a lot of energy during our day to day living.  All of the electromagnetic energy from technology that surrounds us everywhere, negative energy from people and sometimes from places.  It is important to our well-being that we regularly clear our personal energy, once a day is best.

Tools you can choose to use- smudging, visualization/meditation, bath salts, toning, tuning forks, pendulums, crystal/tibetan singing bowls, tingshas, music.

Doing a meditation or visualization can be one of the easiest methods because once you become familiar with it you can do it anywhere, and any time you feel you need it.

Clearing Meditation

Thought Intention- I clear and release any and all energies which are not in alignment with my Divine purpose at this time. My energy is Intune, aligned, connected and moves freely through and around me I am healthy and whole.

Ground Your Energy to begin.

Feel, see, sense or just know the energies of the Universe and Earth move through and all around you.

Bring your attention to your Root Chakra that is located at the base of your spine. The colour of the Root Chakra is a bright vibrant red colour.

Use your intuition and answer these questions, what do you see?, do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Root Chakra like flowing water and removes any negative, stagnant or blocked energy.

Say a Root Chakra affirmation-

The Earth is my Home. I am protected and safe.

You will see, feel, sense or just know when it is complete for today.

Bring your attention to your Sacral Chakra that is located in your lower abdomen below your belly button. The colour of the Sacral Chakra is a bright vibrant orange.

Use your intuition and answer these questions, what do you see? do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Sacral Chakra like water and removes any negative, stagnant or blocked energy.

Say a Sacral Chakra affirmation-

I allow myself to feel every emotion and I enjoy the pleasure of life.

You will see, feel, sense or just know when it is complete for today.

Bring your attention to your Solar Plexus Chakra. It is located in your upper abdomen above your belly button. The colour of the Solar Plexus Chakra is a bright vibrant yellow.

Use your intuition and answer these questions, what do you see?, do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Solar Plexus Chakra like water and removes any negative, stagnant or blocked energy.

Say the Solar Plexus Chakra affirmation-

I acknowledge and embrace my personal power, I shine it for all to see.

You will see, feel, sense or just know when it is complete for today.

Bring your attention your Heart Chakra which is located in the center of your chest. The colour of the Heart Chakra is a bright vibrant green.

Use your intuition and answer these questions, what do you see? do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Heart Chakra like water and removes any negative, stagnant or blocked energy.

Say the Heart Chakra affirmation-

My heart is fully open to experience a life full of gratitude and love

You will see, feel, sense or just know when it is complete for today.

Bring your attention your Throat Chakra which is located in the center of your throat. The colour of the Throat Chakra is a bright vibrant blue.

Use your intuition and answer these questions, what do you see?, do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Throat Chakra like water and removes any negative, stagnant or blocked energy.

Say the Throat Chakra affirmation-

I speak my truth and express my creativity with ease.

You will see, feel, sense or just know when it is complete for today.

Bring your attention your Third Eye Chakra which is located in the center of your forehead. The colour of the Third Eye Chakra is a bright vibrant indigo.

Use your intuition and answer these questions, what do you see? do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Third Eye Chakra Charka like water and removes any negative, stagnant or blocked energy.

Say the Third Eye Chakra affirmation-

I listen to and trust my intuition.

You will see, feel, sense or just know when it is complete for today.

Bring your attention your Crown Chakra which is located at the top of your head. The colour of the Crown Chakra is a bright vibrant violet.

Use your intuition and answer these questions, what do you see?, do you feel any stuck energy?, do you sense anything negative?, what do you know?

Feel, see, sense or just know that you are now drawing in healing white light energy. It begins moving in, out and around the Crown Chakra like water and removes any negative, stagnant or blocked energy.

Say the Crown Chakra affirmation-

I am connected and one with the Universe

You will see, feel, sense or just know when it is complete for today.

Feel, see, sense or just know that the energy is flowing through all of your Chakras with ease and grace. You have released and healed all that you can in this moment.

Repeat thought intention- I clear and release any and all energies which are not in alignment with my Divine purpose at this time. My energy is Intune, aligned, connected and moves freely through and around me I am healthy and whole.

Finish your Clearing by taking a few more deep breaths in through your nose and out through your mouth and ground your energy again if necessary.

Well done on clearing your energy!  Its best to do this at least once a day.  It is especially helpful to do before you come home from work, it helps keep your home as peaceful and calm as possible.

Cheers and Blessings!

 

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